World Menopause Day – 18th October 2025.

October is Menopause Awareness Month and World Menopause Day on 18th October 2025.

This as an important opportunity to raise awareness and celebrate progress.

Menopause is a life stage that can affect people in a variety of ways, both at home and at work.

Symptoms can range from hot flushes and sleep disruption to brain fog, anxiety and fatigue.

By talking openly about menopause we create an environment where everyone feels valued and able to thrive. This year’s theme is Lifestyle Medicine.

Please see the attached flyers for information.