5 Ways to Wellbeing

5 Ways to Wellbeing

Please take a few minutes to read about this important campaign.

The campaign aims to help support people in improving their mental and emotional well-being.

The 5 ways to wellbeing are a set of evidence-based actions proven to boost your mental and emotional wellbeing, helping you to live a happier and healthier life:

Connect / Be active / Give / Take notice / Keep learning.

https://www.staffordshire.gov.uk/…/5-Ways-to-Wellbeing…